Handstand and Arm Balance Workshop Saturday 8th March 11am

Handstand and Arm Balance Workshop Saturday 8th March 11am

Ok Yogis…..
You asked, and this won’t be for everyone but if you’d like a challenging practice and would like a little go at a handstand in a safe enviroment with support and guidance then this may be the workshop for you. 😉

If you don’t want to do a handstand but would like to be able to instruct or hold a handstand workshop then why not pop along to learn some of the strengthening exercises that really help achieve a handstand, or if you’d like to try some of the arm balances but don’t know where to start then this also could be for you.

This is more about the physical practice and as you know yoga isn’t focused on that, but it’s also about overcoming your fears, pushing beyond discomfort and taking that leap of faith into challenging your body now and again.

Want more details?
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On sale NOW!!😘with limited places.
Tea and cake afterwards